greatness

This morning my entire body was itching to work off some of those toxins from last night! I went to my DVD shelf, got the toddlers ready, and decided on IntenSati's Great Body, Great Life workout. It was even more amazing than I remembered! This workout and others in the series are a part of "a revolutionary fitness program" created by Patricia Moreno. And what makes it so special? "It's the first workout that exercises BOTH your body AND your positive thinking power --- in one workout."

Not only did I feel so much better after, but I've been so happy since then. This high-energy workout for "body, mind, and soul" certainly had an effect on me and only after one run through... btw, I am definitely doing it as often as possible from now on and bringing it away with me :). I usually use the word, great, as meaning even better than good, but I often forget it's other meaning, considerable in size, degree, power, intensity, etc. This workout goes above and beyond what other do, it makes you feel great and with consistent practice, look great too. I am going to be so sore tomorrow!

I ate lunch today alongside my little brother who was eating his... breakfast of Cocoa Pebbles and milk. This boy's got a lot to learn ;). I had an Amy's Spinach & Feta pocket with carrots. I haven't had one since I was working this past summer. Gosh darn they're great :).

I also may have sampled an Oatmeal Raisin cookie from our Japanese cookie box my mom got this morning. One of the kid's mothers is Japanese and baked for us for the holidays. Yum! I'm glad that I worked out this morning... I'm going to be surrounded by tasty treats like these for the next three days... looking forward to splurging and staying active! Now I'm off to visit my grandmother and will probably end up having dinner with her too. She's the healthy one, remember? I can't wait! Hope you're having an absolutely GREAT day darlings!